yay.
i passed my NAPFA retest.
somehow i thought it was much much much x100000 times easier than the test.(:
yay.
congrats to jem, iris and tingyin who learned a new technique on passing! (: did jem pass the standing broad jump?
sian i did worse for my shuttle run.. and my specs fell off on the first try.. so paiseh.

things i have learnt from the NAPFA retest.
1. there IS a certain technique + position to score at inclined pull ups.
2. the track is not as good for shuttle run as the basketball court.. its not as rough so less friction.
3. never ever do sit and reach first unless you are a dancer that can stretch till 50cm without any effort. because in the NAPFA test we did sit and reach first then i never stretch/warmup then my shoulders hurt like hell. but now i got the same score and my shoulders don't feel stretched. ahahha.. some kind of warped logic
4. it seems easier to do inclined pull ups on the metal bars at the track place. seems easier for me and seemingly others too. although i kind of regret giving up after 3 even though i knew i could do much more! ahh. but never mind. other ppl in 211 did 5 also get same points.. so no point. haha.

ah hah. i shall do much better next year. maybe i should ask jem for the proper position to do during inclined pull ups because apparently it pretty much helped! (:
yay..
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i haven't done my zuo4 wen2 yet! haven't even researched.. oh well.
yay tingyin is nice she offered to help me make some bead thing for free! (: and she's pro at beads can. haha. (:

ah no choir today.. nobody told me. :(
too bad ms lim in xiamen.. hai.
choir elections.. (:

bored!
power of the media is pretty nice!
watch interesting dvds. but of course not for entertainment purposes.. (:

jem told me corrina can jump 180++ for standing broad jump! ahhh zi4 bei1. i only got like 176. =.= although i should probably be contented and happy because there are people who can barely pass.